Puberty, sex, STDs, and contraception are challenging but necessary topics of discussion between parents and their children. Dr. Forna created the From Your Doctor to You: Puberty Party course to give girls ages 10-14 the tools they need to begin to protect their sexual and reproductive health. The course contains colorful slides and pictures and includes videos and practical exercises presented in a fun and easy to read format. It includes age-appropriate topics like puberty, sex, abstinence, and online safety, and will encourage girls and their parents to start or continue important discussions needed as they grow from girl to woman. Dr. Forna has hosted Puberty Parties all around the world, which have been featured on CNN and other news outlets! She has now transformed the From Your Doctor to You: Puberty Party into a fun course that will bring the celebration of puberty into the privacy of your home. The course can also be paired with one-on-one video sessions for parents who desire private reproductive health coaching to further explore topics discussed in the course.

So put together a goodie bag of necessary items (pads, tampons, underwear), and fun items (chocolate, perfume, lip gloss, and other goodies), and throw a private Puberty Party for your daughter as she grows from girl to woman! Dr. Forna has carefully curated a list of all the items you would need to put together a fabulous Gift Basket to accompany this course at: https://www.amazon.com/shop/drfatuforna

Course Curriculum

  Introduction: Celebrate Growth from Girl to Woman
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  Module 1: Anatomy
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  Module 2: Puberty
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  Module 3: Sex
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  Module 4: Safety
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  Module 5: Protecting Yourself from STDs/STIs
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  Module 6: Preventing Pregnancy
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  Conclusion: Celebrate Puberty
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Hi, I'm Dr. Fatu Forna


I'm an OB/GYN physician who is passionate about improving the health of young people around the world. I created the From Your Doctor to You: Puberty Party curriculum to give girls the tools they need to protect their sexual and reproductive health. This course is fun and informative, and includes what every teenage girl should know about her body, sex, STDs and contraception.

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